Focus Empathy - Competence Centre for Empathic Communication and Self-Empowerment

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We stand for a "new kind of togetherness". The development shows that people are increasingly open to a different attitude. An attitude without "above and below", without ...

"right and wrong". A genuine and equal togetherness, despite - or precisely because of - all the differences. The more we focus on what is currently happening and can observe our thoughts and judgements separately from it, the more we succeed in breaking out of old patterns of thought and action. This attitude of a "new paradigm" needs training, because the accompanying competence expansions need to be internalised. Here, reading a book is not enough. Time, rest and space are also necessary so that they can develop, unfold, experience and learn. This way you can become more confident and also emerge stronger from so-called "setbacks". As a competence centre, we consistently align our seminars, training and exercise groups with the necessary competences and make your personal competence acquisition transparent for you.

Our dream of the new togetherness (3:51)

Seminar Impressions (1:59)

Voices of participants (5:25)

Everything at a glance

With us you will find everything to promote and expand your personal, professional and social competence. In our seminars and retreats, built on over a hundred competencies, you have the opportunity to develop further according to your desired area of impact and focus in life.

Beyond beautiful words - effective because experience-based - practical with constant reference to daily life.

All trainings are based on our Competency tree underlying.

The picture below gives a pictorial overview of all courses, seminars, retreats.

Just select the desired seminar and the appropriate date and register immediately.

GRP beginners

=> Detailed description of the seminar and formats

Seminar	Number	Date	Details	Price	free places	Log in
GRP Beginners 4/5 Dec. 2024	GE24.12.1	2024 / 12 / 4.-5.	When: During the week Format: Presence & Hybrid Language: Swiss German/German	CHF 650.00	Verfügbar	GFK-Einsteiger 4./5. Dez. 2024 quantity
GRP beginners 11-12 Jan 2025	GE25.01.1	2025 / 01 / 11.-12.	When: Weekend Format: Presence (simultaneous hybrid possible) Language: Swiss German/German/English (depending on participants)	CHF 650.00	Verfügbar	GFK-Einsteiger 11.-12. Jan. 2025 quantity
GRP beginners 11-12 Feb. 2025	GE25.02.1	2025 / 02 / 11.-12.	When: During the week Format: Presence (simultaneous hybrid possible) Language: Swiss German/German	CHF 650.00	Verfügbar	GFK-Einsteiger 11.-12. Feb. 2025 quantity
GRP beginners 8-9 March 2025	GE25.03.1	2025 / 03 / 8.-9.	When: Weekend Format: Presence (simultaneous hybrid possible) Language: Swiss German/German/English (depending on participants)	CHF 650.00	Verfügbar	GFK-Einsteiger 8.-9. März 2025 quantity
GRP beginners 29-30 March 2025	GE25.03.2	2025 / 03 / 29.-30.	When: Weekend Format: Presence (simultaneous hybrid possible) Language: Swiss German/German/English (depending on participants)	CHF 650.00	Verfügbar	GFK-Einsteiger 29.-30. März 2025 quantity
GRP beginners 1 - 2 April 2025	GE25.04.1	2025 / 04 / 1.-2.	When: During the week Format: Presence (simultaneous hybrid possible) Language: Swiss German/German/English (depending on participants)	CHF 650.00	Verfügbar	GFK-Einsteiger 1.-2. April 2025 quantity
GRP beginners 17-18 May 2025	GE25.05.1	2025 / 05 / 17.-18.	When: Weekend Format: Presence (simultaneous hybrid possible) Language: Swiss German/German/English (depending on participants)	CHF 650.00	Verfügbar	GFK-Einsteiger 17.-18. Mai 2025 quantity
GRP beginners 11-12 June 2025	GE25.06.1	2025 / 06 / 11.-12.	When: During the week Format: Presence (simultaneous hybrid possible) Language: Swiss German/German/English (depending on participants)	CHF 650.00	Verfügbar	GFK-Einsteiger 11.-12. Juni 2025 quantity
GRP beginners 28-29 June 2025	GE25.06.2	2025 / 06 / 28.-29.	When: Weekend Format: Presence (simultaneous hybrid possible) Language: Swiss German/German/English (depending on participants)	CHF 650.00	Verfügbar	GFK-Einsteiger 28.-29. Juni 2025 quantity
GRP beginners 5-6 July 2025	GE25.07.1	2025 / 07 / 5.-6.	When: Weekend Format: Presence (simultaneous hybrid possible) Language: Swiss German/German/English (depending on participants)	CHF 650.00	Verfügbar	GFK-Einsteiger 5.-6. Juli 2025 quantity
GRP beginners 23-24 August 2025	GE25.08.1	2025 / 08 / 23.-24.	When: Weekend Format: Presence (simultaneous hybrid possible) Language: Swiss German/German/English (depending on participants)	CHF 650.00	Verfügbar	GFK-Einsteiger 23.-24. August 2025 quantity
GRP beginners 9-10 Sept. 2025	GE25.09.1	2025 / 09 / 9.-10.	When: During the week Format: Presence (simultaneous hybrid possible) Language: Swiss German/German/English (depending on participants)	CHF 650.00	Verfügbar	GFK-Einsteiger 9.-10. Sept. 2025 quantity
GRP beginners 20-21 Sept. 2025	GE25.09.2	2025 / 09 / 20.-21.	When: Weekend Format: Presence (simultaneous hybrid possible) Language: Swiss German/German/English (depending on participants)	CHF 650.00	Verfügbar	GFK-Einsteiger 20.-21. Sept. 2025 quantity
GRP beginners 18-19 Oct. 2025	GE25.10.1	2025 / 10 / 18.-19.	When: Weekend Format: Presence (simultaneous hybrid possible) Language: Swiss German/German/English (depending on participants)	CHF 650.00	Verfügbar	GFK-Einsteiger 18.-19. Okt. 2025 quantity
GRP beginners 1 - 2 Nov. 2025	GE25.11.1	2025 / 11 / 1.-2.	When: Weekend Format: Presence (simultaneous hybrid possible) Language: Swiss German/German/English (depending on participants)	CHF 650.00	Verfügbar	GFK-Einsteiger 1.-2. Nov. 2025 quantity
GRP beginners 26-27 Nov. 2025	GE25.11.2	2025 / 11 / 26.-27.	When: During the week Format: Presence (simultaneous hybrid possible) Language: Swiss German/German/English (depending on participants)	CHF 650.00	Verfügbar	GFK-Einsteiger 26.-27 Nov. 2025 quantity
GRP beginners 29-30 Nov. 2025	GE25.11.3	2025 / 11 / 29.-30.	When: Weekend Format: Presence (simultaneous hybrid possible) Language: Swiss German/German/English (depending on participants)	CHF 650.00	Verfügbar	GFK-Einsteiger 29.-30. Nov. 2025 quantity

NVC-Practitioner Seminars

=> Detailed description of the seminar

* Loyalty rate: Valid if a seminar has already been attended with us ** Repeat rate applies to participants who have already attended the Practitioner once and are now repeating it. Otherwise the normal tariff applies

Seminar	Number	Date	Price	free places	Log in
NVC practitioner autumn 2024	GP24.09.1	Implementation autumn 2024 Block I: Fri. 6.9.24 - Sun. 8.9.24 Block II: Fri. 11.10.24 - Sun. 13.10.24 Block III: Fri. 15.11.24 - Sun. 17.11.24 Block IV: Fri. 13.12.24 - Sun. 15.12.24 Block V: Fri. 17.1.25 - Sun. 19.1.25	Normal rate: 4'730.- Loyalty rate: 4'257.- Repeat tariff: 2'365.- In each case incl. documents and break catering	Ausgebucht	Select options This product has multiple variants. The options may be chosen on the product page
NVC Practitioner Spring 2025	GP25.02.1	Realisation spring 2025 Block I: Fri.-Sun. 21-23 February Block II: Fri.-Sun. 21-23 March Block III: Fri.-Sun. 11-13 April Block IV: Fri.-Sun. 23-25 May Block V: Fri.-Sun. 20-22 June	Normal rate: 4'730.- Loyalty rate: 4'257.- Repeat tariff: 2'365.- In each case incl. documents and break catering	Verfügbar	GFK-Practitioner Frühling 2025 quantity
NVC practitioner autumn 2025	GP25.09.1	Implementation autumn 2025 Block I: Fri.-Sun. 5-7 Sept. Block II: Fri.-Sun.10-12 Oct. Block III: Fri.-Sun. 21-23 Nov. Block IV: Fri-Sun 12-14 Dec. Block V: Fri.-Sun. 16-18 Jan. 2026	Normal rate: 4'730.- Loyalty rate: 4'257.- Repeat tariff: 2'365.- In each case incl. documents and break catering	Verfügbar	GFK-Practitioner Herbst 2025 quantity
NVC practitioner spring 2026	GP26.02.1	Realisation spring 2026 Block I: Fri.-Sun. 13-15 Feb. Block II: Fri.-Sun. 20-22 March Block III: Fri.-Sun. 10-12 April Block IV: Fri.-Sun. 15-17 May Block V: Fri.-Sun. 19-21 June	Normal rate: 4'730.- Loyalty rate: 4'257.- Repeat tariff: 2'365.- In each case incl. documents and break catering	Verfügbar	GFK-Practitioner Frühling 2026 quantity
NVC practitioner autumn 2026	GP26.09.1	Implementation autumn 2026 Block I: Fri.-Sun. 4-6 Sept. Block II: Fri.-Sun. 2-4 Oct. Block III: Fri.-Sun. 30 Oct - 1 Nov. Block IV: Fri.-Sun. 4-6 Dec. Block V: Fri.-Sun. 15-17 Jan. 2027	Normal rate: 4'730.- Loyalty rate: 4'257.- Repeat tariff: 2'365.- In each case incl. documents and break catering	Verfügbar	GFK-Practitioner Herbst 2026 quantity

Practitioner PLUS Seminars

=> Detailed description of the seminar

Seminar	Number	Date	Price	free places	Log in
Practitioner PLUS Spring 2025	GPP25.02.1	Block I: Fri.-Sun. 14-16 Feb. Block II: Fri.-Sun.14-16 March	CHF 1'950.00	Verfügbar	Practitioner PLUS Frühling 2025 quantity
Practitioner PLUS autumn 2025	GPP25.08.1	Block I: Fri.-Sun. 22-24 Aug. Block II: Fri.-Sun. 19-21 Sept.	CHF 1'950.00	Verfügbar	Practitioner PLUS Herbst 2025 quantity
Practitioner PLUS Spring 2026	GPP26.02.1	Block I: Fri.-Sun. 20-22 Feb. Block II: Fri.-Sun. 13-15 March	CHF 1'950.00	Verfügbar	Practitioner PLUS Frühling 2026 quantity
Practitioner PLUS autumn 2026	GPP26.08.1	Block I: Fri.-Sun. 21-23 Aug. Block II: Fri.-Sun. 18-20 Sept.	CHF 1'950.00	Verfügbar	Practitioner PLUS Herbst 2026 quantity

NVC-Ambassador Seminars

=> Detailed description of the seminar

Seminar	Number	Date	Price	free places	Log in
GRP Ambassador 2025	GA25.04.1	Realisation 2025 Block I: Fri.-Sun. 4-6 April Block II: Fri.-Sun. 30 May -1 June Block III: Fri.-Sun. 4-6 July Block IV: Fri.-Sun. 29-31 Aug. Block V: Fri.-Sun. 3-5 Oct.	CHF 4'730.00	Verfügbar	GFK-Ambassador 2025 quantity
GRP Ambassador 2026	GA26.04.1	Realisation 2026 Block I: Fri.-Sun. 24-26 April Block II: Fri.-Sun. 5-7 June Block III: Fri.-Sun. 3-5 July Block IV: Fri.-Sun. 28-30 Aug. Block V: Fri.-Sun. 25-27 Sept.	CHF 4'730.00	Verfügbar	GFK-Ambassador 2026 quantity

Seminar

Number

Date

Price

free places

GRP Ambassador 2025

GA25.04.1

Realisation 2025

Block I: Fri.-Sun. 4-6 April
Block II: Fri.-Sun. 30 May -1 June
Block III: Fri.-Sun. 4-6 July
Block IV: Fri.-Sun. 29-31 Aug.
Block V: Fri.-Sun. 3-5 Oct.

CHF 4'730.00

Verfügbar

GRP Ambassador 2026

GA26.04.1

Realisation 2026

Block I: Fri.-Sun. 24-26 April
Block II: Fri.-Sun. 5-7 June
Block III: Fri.-Sun. 3-5 July
Block IV: Fri.-Sun. 28-30 Aug.
Block V: Fri.-Sun. 25-27 Sept.

CHF 4'730.00

Verfügbar

GRP essence

(Formerly APuK, Ambassador PLUS and candidate seminars) => Detailed description of the seminar

Part 1: Fri-Sun at Fokus Empathie, Part 2: Sat-Sat in an external seminar house with overnight stay, Part 3: Fri-Sun at Fokus Empathie.

Seminar	Number	Date	Price	free places	Log in
GRP essence 2024	GRP essence 2024	21 Nov. 2024 18:00/20:00 until 24 Nov. 2024 15:00	CHF 1'290.00	Letzte freie Plätze	GFK-Essenz 2024 quantity

Practice and Community Days

=> Detailed description of the day

Seminar	Number	Date	Price	free places	Log in
Exercise and community day (7 Dec. 2024)	GU24.12.1	Saturday 7 December 2024 10:00 - max. 17:00	CHF 0.00	Verfügbar	Übungs- und Community Tag (7. Dez. 2024) quantity

Guided self-reflection

=> Detailed description

always on the 13th of each month 17:15/17:30 - 18:30. (Service introduction from 17:15, reflection from 17:30) Every month on a theme.

Computer screen is necessary for visualisation, mobile phone/tablet is no good.

Topic	Date	Price	free places	Log in
Guided self-reflection "Resilience" 13 Dec. 24	2024 12. 13. 17:30-18:30	CHF 0.00	Verfügbar	Geführte Selbstreflexion "Resilienz" 13. Dez. 24 quantity
Guided self-reflection "Decision" 13 Nov. 24	2024 11. 13. 17:30-18:30	CHF 0.00	Ausgebucht	Read more
Guided self-reflection "Appreciation" 13 Oct. 24	2024 10. 13. 17:30-18:30	CHF 0.00	Ausgebucht	Read more

Mindfulness - Day Seminar

=> Detailed description of the seminar

Open to all, 10-17 h

Seminar	Number	Date	Price	free places	Log in

Our seminars take place in face-to-face classes and can be attended online at the same time. This video shows how this is possible. With the best experience in use for years.